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Flora Medica
Flora Medica, founded 1992 by nurse aromatherapist and author Valerie Cooksley, provides pure essential oils for clinical use; unique and effective aromatherapy and other wellness products and a nationally accredited aromatherapy home study course.

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Menstrual Cramps Aromatherapy Recipe

Menstrual Cramps Aromatherapy Recipe

Menstrual cramping can be especially uncomfortable and can interfere with other activities. But... I'm sure that goes without saying to the many women (like me) that encounter painful cramping every time their period sets in.

This simple recipe, combined with the act of gentle massage, can help provide relief and ease those nasty cramps.

Ingredients

Directions

Mix oils well in a clean, dark-colored glass bottle.

To Use

Gently message a small amount into the abdominal area.

Do You Need the Ingredients Listed in This Recipe?

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